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Welcome to Fit Pregnancy

Welcome to Fit Pregnancy, your source of vital pregnancy information, support and advice. Whether you're pregnant, wanting to fall pregnant or already have a baby, you'll find articles to suit you at your precise stage. Register with us in order to personalise the site according to your week of pregnancy. You will receive weekly updates on your baby’s development and progress from conception to birth.

Become part of our vibrant metromum community and create your own pages with photos of your tummy and newborn to show your friends, plus chat to other mums at the same stage as you. To join us, register here.

No partner and heading for 40… it’s a scenario a lot of women face but Capetonian Diane Bartlett decided she couldn’t wait for the right man to appear and decided to have a baby on her own. Read on.


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	VIDEO - Workout series: flatten your abs Part Two

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	I’m constipated. What can I do? read more		Since having my baby my hair seems to be falling out. What’s going on? read more

	My breastfed baby is 4 weeks old and spits up all the time. The doctor says she has reflux. What is this? read more		My mother had five miscarriages before she had me. I am trying to get pregnant for the first time – it’s been six months – and fear there is something wrong and the same will happen to me. Do I have reason to worry? read more