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Get off the couch! Prenatal workout

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Stay strong even if you can't get to the gym! No more excuses - a healthy mother means a healthy baby. Plus you'll regain your shape easier after giving birth.

  		 





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For the dads
My advice to any new parents: Do the antenatal classes.
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Chat with the editor
Cute idea for a baby shower...
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For the reader
Anthea's just seen her tummy move as her baby kicks. Now she can't take her eyes off her tummy!
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