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Baby steps

By Miriam Berkowitz

Your baby's most important developmental milestones in the first two years.


birth to 3 months


Newborns have weak neck muscles and relatively big craniums, which means they can’t hold their heads up without support. “Gaining good head control is one of the major milestones of the first year and is needed for many of the key movements your baby will master, from sitting to walking,” says Dr Tanya Remer Altmann, editor in chief of the American Academy of Pediatrics’ book The Wonder Years (Bantam Books) and a paediatrician in California.

“The process of achieving head control starts very early,” Altmann adds. “Your baby is already working on it at 1 or 2 weeks of age, when you put him down on his stomach for tummy time and he tries to lift his head, even for a second.” In fact, babies who are frequently given tummy time usually achieve head control sooner than those who are always placed on their backs when they are awake. To help your baby gain neck strength, try giving him tummy time for a few supervised sessions every day, stopping each
time when he becomes fussy or shows other signs that he’s had enough.

Before head control is fully established, at about 4 months, be sure to always support your baby’s head and neck. “Whether you’re picking him up, carrying him around or feeding him, simply place the palm of your hand on the back of his head, with his neck and back leaning against your inner wrist and forearm,” says Altmann. If his head wobbles a bit, don’t panic: It won’t fall off!


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