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Fatherhood
10 things dads can teach moms about babies
Parenting techniques take a while to work out but not everything has to be done her way!
Maybe our forefathers were right. Maybe a man’s place during his child’s birth should be in a smoky "stork club", reading the newspaper, instead of holding the labouring mom’s knees and watching the baby "crown"...
It's a given: once the congratulations at the announcement of a pregnancy are over, the advice starts.
Motherhood
A US Fit Pregnancy editor experiences, and recovers from, postnatal depression after the birth of her first baby.
Postnatal depression often goes undiagnosed and many women struggle on without support or advice.
Life with a new baby ranges from exhausting delirium to boundless joy, reminisces the mother of a one-year-old.
Relationships
A new baby means lots of love and joy—and little sex. What’s behind your dry spell, plus tips for getting back in the groove.
10 rules for being the perfect partner
Your world is about to change and if you don’t change with it you’ll find yourself lost and lonely. Embrace the change – don’t fight it – or you’ll be up against the ropes.
Here's how to ease the guilt of not being around all the time... and how to maximise the time you actually do get to spend with your wife and child.
Get Your Body Back
The moment the baby weight starts to accumulate, the scheming on how to drop the kilograms once the little one arrives, begins.
Just had a baby? One of the best ways to feel on top of things is to get out into the fresh air - all you need is your baby and a baby jogger.
5 weight loss tips for new moms
It takes a combination of healthy eating, exercise and behavioural change to lose weight effectively.
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For the dads
Chat with the editor
For the reader |
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